You may be like me. You DREAD when those movements are part of the WOD or TRAINING. I always felt pinching, weakness, and sometimes UNSTABLE in my hips. Hip movement never came natural to me. Until I figured it all out.
We've helped hundreds of local Crossfit Athletes, Fitness Junkies, and active adults improve their HIP HEALTH and that's why we are doing this workshop!
What limits you?
-Pain?
-Mobility?
-Weakness?
If you are serious about making 2023 your best fitness year yet, you have to address weak links. And we want to give all of our hip secrets away at this workshop!
Part 1: Understanding Hip Anatomy and Biomechanics
Part 2: Assessments and Movement to Address Mobility, Stability, and Hip Health/Performance
A one hour interactive workshop where you can learn how to improve and overcome hip restrictions and limitations. Your hip clock is about to turn back to those younger years.
* Only 20 spots are available for this workshop, so claim yours now! *
Tuesday June 13th
6:30 PM - 7:30 PM
Location: 400 E McBee Ave #105 Greenville, SC
Only 20 Spots Available
Enter your information below to RESERVE YOUR SPOT
We love partnering with local gyms! Madabolic Greenville will be hosting this workshop! They will also be offering a FREE 5 visit pass for any non-member!
Alex - Crossfit Athlete
I was having issues with multiple areas. My hips always felt tight. I was weak in the bottom position of a squat and my mobility was an issue. Coaches would notice I had a compensation with my movments. I watched videos online. I tried troubleshooting myself. I saw other physical therapist who told me to stop doing Crossfit.
Then I found Bryan at Myomuv. During the first session Bryan watched my during different Crossfit movements. Squats, Deadlifts, RDLs, Lunges. He found the imbalances and educated me. I never had to take time off from the gym because my exercises were Crossfit based. Bryan is more than a physical therapist. He is a performance expert and he has forever changed my status in Crossfit! My squat is my single greatest strength now and I continue to use Bryan as a resource!
About Your Presenters
Dr. Bryan Keith
Physical Therapist
Bryan is a licensed physical therapist who earned his Doctorate of Physical Therapy at East Tennessee State University. Originally from Southwest Virginia, he moved to South Carolina in 2018 where he spent his time learning and growing as a physical therapist. He was unsatisfied with how physical therapy was being delivered so he decided to start his own business.. He brings additional perspective as a former competitive athlete and current fitness enthusiast! With the love of movement; Bryan lives to help others reach their physical goals. Specifically, he utilizes manual therapy, strength and conditioning, Functional Dry Needling, and emphasizes the use of exercise to allow patients to get back to the activities they are passionate about! Outside of the clinic, you can catch Bryan exploring this great country on his mountain bike or hiking/camping in the wilderness!
Dr. Andy Noel
Physical Therapist
Dr. Andy loves to work with people who have nagging pain and are interested in exercise and performance. His goal is to give people a positive movement experience.While starting physical therapy school at the University of Michigan-Flint in 2018, Andy constantly pursued many outside resources, other than the curriculum, that influence his practice today. He followed and found mentors working in the PT & performance space. It was podcasts, education courses, face to face time with mentors all to better understand patient management, clinical reasoning, and behavior change.Andy believes rehab and training are inseparable. Performance varies from getting out of bed and every day life, to performing in your pickleball league, or having pain free exercise so you can pursue health.